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They're also much more than just for meditation. The way they've created these CDs causes your brain to create new neural pathways. This means that:
- unresolved emotional issues at the deepest level, including anxiety, depression, anger, substance-abuse, fear and many other dysfunctional feelings can be healed.

- Stress levels are lowered but it also raises your threshold for what you can handle. Things that used to bother you will not longer have any effect on you. For me, it's rush hour traffic. Used to drive me crazy, now it doesn't.

- Your learning ability, memory, intuition, creativity, and your ability to focus, concentrate and think more clearly are dramatically improved.

- Huge leaps in your personal self awareness suddenly occur.

It's actually quite amazing that all that is going on while you're put into a deep relaxing state. This is one of the few programs that I've actually been able to keep doing every single day. Usually, I'll start something, do it for a few weeks and then move on to something else. Not with these ones. I religiously listen every single day.

These CDs are much different than any other "holosync" or meditation CD I've tried. They don't just sell you the CD and send you on your way. They provide you with tons of information on how to use them and on what to expect as you go through the process as well as a support telephone line to call if you have any questions.

They are making a real difference for me. You can get a Free Holosync CD as a demo if you'd like to try before you buy.

Feel free to ask me any questions you might have. At first glance, they might seem expensive, but you get a lot for your money (4 CDs, books, support emails, newsletters, etc) but also they actually work.

Centerpointe Research Holosync Meditation CDs

Even if you don't buy the CD's, you can listen to some really great interviews Bill Harris did with a lot of the people you would have seen in the DVD, "The Secret". People like Joe Vitale, Lisa Nichols, and John Assaraf. You can listen to these interviews for free at: Masters of the Secret Interviews

Additional Meditation Ideas

Why Sugar Is Toxic To The Body
This article provides some compelling information on why it's so important to eliminate as much sugar as possible from your diet. Link opens new web site window

Nutrition and Bipolar Disorder
If you have bipolar disorder, you might find this bipolar website called, "No More Bipolar Disorder" quite interesting as it discusses how important nutrition is with this disorder.

Supplements
If you're wondering about supplements and whether you should take them or not, the web site, Supplementation for Health, has some great information.

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Additional Resources for Stress Relief

It's based on working with your body's different energies and learning how they impact your well-being. They've had great results with it allowing people to release negative feelings whether they originate in the past, the present or are fears about the future.

A site which contains a lot of great info on this is Stress Relief With EFT. It explains the process and there's also some great audio instructions you can follow along with.