how we respond to someone who says"You're late!" or 'You're slow" or fat or ugly etc..is a important way to combat the bullets of negative words directed towards us. we evaluate their meaning internally and that is where we have to learn to control and meet the challenge with new thought. One suggestion may be to minimize the word LATE(which is harsh), to a lesser degree such as tardy,or delayed or latent.doing this can really disarm harsh words.Just by changing it down like instead of saying to yourself "he really makes me ANGRY when he says that!' rather change the harsh word internally to "peeved" or petulant etc.. Changing my own internal vocabulary has helped me lower the stress level of my day,now all the time instead of saying the common american phrase "No Problem" I have exchanged it with the UK phrase "No worries", that alone has made a huge difference in my life. Try to replace harsh/negative words or just boring lifeless words with new ones , I find it very rewarding.
I can't agree with you more about #1. Sometimes, it's hard to gather yourself and take action towards your goals, even with someone pushing you. I didn't
My Mother In Law recently told me that she is not sure that my Husband's Father is actually his biological Father. I told her that she needs to tell my
* We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
* Ads are provided by AdThrive. Displayed ads do not constitute endorsement or recommendation by Life-With-Confidence
PLEASE NOTE: I am NOT a licensed (mental) health professional.
The information and resources on this site are for informational purposes only and should not take the place of consulting a doctor or mental health professional. In case of serious psychological, physical, or other issues, please consult a health professional immediately.
None of the information provided is meant to treat or diagnose any (mental) health condition nor is any information provided on this site a substitute for medical, or psychological, diagnosis and treatment.