So, how do the 3 questions work?
Whenever you're feeling bad, you ask yourself the first question. Feeling bad could be: angry, frustrated, hurt, irritated, or even when you realize you're procrastinating or feeling bored.
This question enables you to suddenly see what's really happening behind the situation.
How many times have you said words you regretted because you were
reacting to feeling angry? Or sent off that email you wished you could
take back when you were annoyed with someone or doubted yourself and
felt you didn't have the courage to do something you wanted?
Situations like this won't happen anymore because even just the first question will provide you with the clarity to understand what you're really feeling and why.
It separates you from the feeling of the emotion to understanding what you're feeling. When this happens, you gain control over your thoughts. You'll see the situation from a different perspective and you'll calmly choose your response instead of unthinkingly reacting to the emotion.
If you're now thinking, "I don't have time to do a deep analysis of what I'm feeling during a crisis?", there's no analysis. That's one of the beautiful things about this system. It's so simple. Once you know this technique, you'll find you'll be asking and answering this first question in a split second. And, in that split second you've managed to gain control over the situation instead of it controlling you.
And, that's just with the first question!
What about the other 2 questions? What do they do?
The other 2 questions build on the first one and quickly and easily move you past the initial problem or issue right into solving it in the most efficient and productive way.
It also provides you with great insight into yourself and you'll
suddenly understand why you've been acting and reacting the way you
have. You'll now be able to work with your own thoughts and feelings to
move you forwards. Previously, you may have found that your feelings of
fear or self doubt were causing you to self sabotage yourself or you
wouldn't finish what you started or you'd just feel like you were
trapped in an endless circle of frustration. With this technique, it'll
be such a relief not to have to deal with that anymore.
Is this hard to do?
No, these are such simple and quick questions. But, by taking the short time to answer them provides you with clarity, understanding, and allows your mind to see solutions to move you forward rather than getting stuck in the emotional aspects of the situation.
You'll discover that you start asking yourself these 3 questions every single day just because life suddenly becomes so much easier once you do. And, it all starts to make sense, why you've been procrastinating, why you feel stressed, why your relationships haven't been working, or why you're just not accomplishing what you feel you should be by now.
And, you'll not only understand it, you'll also see the direction you want and need to go in order to get what you really do want.
Kay from the New Zealand web site, Positive Personal Growth sent me these comments after reading my book which I think gives an idea of how quickly these ideas can be put into practice. She was using them successfully even after only having read half the book!
"I've just finished reading your ebook, "3 Questions That Will Change Your Life", and I want to tell you that I think it is excellent! I enjoyed it very much. The three magic questions are so simple that I found myself, after only having read half of it, talking with a friend who was being particularly negative about her life, and asking her those three magic questions! I know that anyone who applies them to their life will gain great insight and clarity. I now recommend it to anyone who has ever procrastinated or had self doubts."
on a relationship web site
I recently had the pleasure to read a book written by Catherine Pratt, founder of www.life-with-confidence.com, called “3 Questions That Will Change Your Life”. Her book is about three simple questions that are aimed toward helping one develop awareness of thoughts, making choices, and improving one’s overall well-being. These questions are so simple that I found
myself using them during various parts of my day. I believe that this book is a wonderful guideline for those who need help with changing negative thinking.
Will this take me a long time to learn?
No, this book is quick to read and even quicker to actually use. There’s no heavy duty homework required, no affirmations, no deep analysis, no journal writing, no course after course required. It’s one 50 page book you can read fast and get working for you today.
I know you don't have time to read information that's "interesting" but really doesn't give you the actual tools to make a difference in your life. I don't either so that's why this book is short and sweet. You don't need filler and interesting diagrams and anecdotes. You just need the straight up, ready to go information and that's what you'll get in this book. No fluff, no filler. You just get the information in a clear and easy to understand format.
If you download it now, you'll be well on your way to living your new life as early as in a few, short hours.
I thought I would drop you a quick note to say how effective your 3 steps are. I have been using those steps and find them really a lifesaver when I find myself in a really bad place with my thoughts. I am simply amazed how easy and effortless it is to turn a situation around. Things are looking up and up. Thank you so much for your efforts in putting this great book together.
Sylvia L. of NSW, Australia
When Do I Use The 3 Questions?
You can use the 3 questions for whenever something is bothering you -- whether it's a difficult situation, a small problem or even an annoying person.
Imagine being able to use a simple technique for instant feelings of calmness and knowing that you’re in complete control.
That's how powerful this knowledge is.
Basically, by discovering this deceptively easy technique, you instantly become the master of your thoughts instead of the other way around.
It also means that you won't get caught up in bad moods anymore. You'll have this easy technique which automatically changes how your feeling about things. And, no, it has nothing to do with just thinking "positive thoughts". I don't know about you but that never worked for me. With this strategy, you just naturally learn to focus your mind on what's really important.
Sound easy? It is. Really quick to learn too.
It's quite incredible really. When you control your thoughts, you no longer get caught up in self doubt, low self esteem, frustration, procrastination or even boredom. Instead your mind becomes razor sharp and slices through all the unnecessary noise from your chattering, inner voice while zeroing in on what's really important.
I started reading self improvement books in high school, 40 years ago, and 3 Questions That Will Change Your Life is one of the best I've come across for two reasons: It's simple, and it works. Not only are the three questions easy to remember, but you'll use them every day. Catherine Pratt teaches a clear, effective way to stop destructive thoughts in their tracks. If you've been troubled by fear, worry, anger, depression or low self-esteem, you'll discover how to break that negative cycle for good. 3 Questions That Will Change Your Life lives up to its title completely.
After reading this book, I realized that I needed to allow myself to explore my feelings and how they affected my thoughts. I'm now thinking in a much more positive way and have put the concepts into practice. I've already accomplished some of my smaller goals simply by doing these 3 small steps. I'm looking forward to making strides towards improving and creating the life that I've wanted and know that I deserve
It’s absolutely amazing what a difference it makes once you discover how simple it can be to gain control over your thoughts.
As they say, “it’s so easy once you know the answer.” And I am so excited to share this with you. It will literally change your life. I know because it changed mine.
You're going to be so thrilled with this information. You’ll never look at your life the same again.
With this simple technique you’ll discover:
• How to quickly move forwards whenever you're in a situation where you feel stuck or don't know what to do
• What’s really stopping you from achieving your dreams and goals and how to quickly turn it around
• How to increase your energy levels
• How to easily beat your procrastination habits
• Why you feel bad and how to instantly change this to one of feeling good
• Why we blame others and how to deal with blame
• Why you get frustrated going after your goals
• New strategies to change your old outdated beliefs
• How to eliminate self sabotage habits
• How to break free from emotions like anger, blame, jealousy,
and boredom. These negative emotions keep you trapped in an endless
circle of frustration.
• How to eliminate those personal mental blocks that are stopping
you from achieving your greatest dreams. Even just day to day tasks
will suddenly seem easier.
• Discover the secret to remaining calm and relaxed no matter what's happening in your life.
• The power to control your emotions and not the other way around.
You’ll completely change your life with these 3 simple questions that you'll discover within this book. I'm so excited. I can't wait for you to see how incredible this is.
- If you want to break through your mental barriers and achieve your deepest desires - this is the book for you.
- If you’ve ever wondered why you really procrastinate - this is the book for you.
- If you’ve ever wanted an easy way to control your emotions - this is the book for you.
- If you’ve ever wanted to learn a quick and painless way to get over past hurts – this is the book for you.
- If you’ve ever wanted a quick way to raise your confidence and self esteem – this is the book for you.
- If you've ever wanted to finally deal with those deep, inner doubts that stop you from achieving what you really want - this is the book for you.
- Or, you simply want a great little productivity tool. It'll completely unlock you when you get stuck on your To Do Lists or any other project you're working on.
- Imagine how great it'll be when people are asking you for advice instead of the other way around. They'll wonder how you suddenly got so smart about everything.
I hear you. I've been sucked in by way too many slick marketing pages as well and have ended up so disappointed by the actual ebook. I personally think it's so wrong to do that to people. But, anyway, so how do you know whether you can trust me? Well, feel free to take a look around my site and read any of the hundreds of free articles I have available for you.
This isn't one of those one page, hard sell, sales sites you see so often. Also, if you look around my site or read past newsletters, this will give you an idea of how I think. I'm positive you'll see that I provide a huge amount of high quality and valuable information for free. I pride myself on providing truly great information that actually works. Not the high level information you see on other sites that doesn't really say anything or even help.
It's also my reputation on the line and that's truly important to me.
I sincerely believe the information that I provide in this book has the potential to change your life, if you use it. By being able to use this simple technique, you have the ability to master your own thoughts which will just automatically increase your self confidence and how you feel about yourself.
I use this technique myself every single day. I can't tell you how much it has completely changed my life. It has been such a dramatic change for the better. I can't imagine not using this technique. It's that valuable.
And, finally, I have a money back guarantee which you can read about in the very next paragraph.
Absolutely! I won't purchase a product or service without a written guarantee and I'm sure you wouldn't either. So, if within 2 months of buying my ebook, you don't feel it was worth it, I’ll gladly give you your money back. And, you get to keep all the bonuses which I'm going to tell you about in just a moment.
Also, here's how you can contact me if you have any questions at all or if you decide you want to use the Money Back Guarantee:
Along with the ebook, here are the bonuses I'm also going to give you:
You're just minutes away from owning this life changing ebook for yourself. Just click the "Add To Cart" button below to obtain your secure download for just $6.95 Cdn. Format: pdf file, eBook Only
Here's How The Order Process Works
1. You'll be transferred to a secure server.
2. You'll be asked to fill out your payment information.
You can use your PayPal account or a credit card.
3. Your payment will be processed by PayPal.
4. Your order will be complete!
5. You will then be transferred to a page where you can print off your receipt. On this page you will see a button that says, "Continue To Your Download". Click the Download Button and you will be provided with a link to the ebook as well as download instructions. You'll also receive an email with the download link as well. If you have any problems at all, simply contact me and we'll get it all sorted out for you. Please Note: This is an electronic book, not a physical one. You will NOT receive a copy in the mail.
You'll need Adobe Reader (the latest version is recommended) installed on your computer in order to open and read this ebook. Most likely you already have this but you can also get a free copy of Adobe Reader by clicking on the following button (a new window will open so you can download without leaving this page).
Personally, I think all that's left is for you to give my ebook a try. : - )
One of my readers told me that "3 Questions That Will Change Your Life" felt like magic because it's so simple yet it makes such a huge change in not only how you view life but in how much you can achieve. Also, it's just such a relief not to be caught up in all those negative emotions like: frustration, procrastination, anger, blaming others, and just getting nowhere.
You don't have to go through another day like that.
You CAN achieve your greatest dreams. You can discover the
knowledge to be happy and thrilled with what you're able to accomplish
with your life.
You really can't lose by at least giving it a try. Go ahead! Find out what the life changing secret is...
You can have the information within minutes! And, for less than one of those fancy lattes, you've completely changed your life.
Thank you so much for reading. I really can't wait to share this information with you.
P.S. You owe it to yourself to at least take a closer look. If you feel it's not something that will work for you, you're covered by the 60 day guarantee.P.S.S.
This ebook really will completely change your life if you use the techniques described within it.