I have a Quick Tip video for you which will explain a strategy on how to deal with feeling overwhelmed which could help prevent a lot of the overwhelm from ever happening in the first place.
The video is based upon the information in the article, "Feeling Overwhelmed - Ask This Question"
Video is 13 minutes long.
If you can't see it here, check it out on YouTube.
What do you think about what I've just discussed? Share your thoughts and ideas here.