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What's Driving Your Decisions?
February 06, 2018
The Life With Confidence Ezine
What factor influences you the most when you make your decisions? Do you know? If you don't, you might be making decisions that not only lead you in the wrong direction but may also be eroding your confidence. That's the main topic of discussion for this newsletter issue.
In This Issue:
Gain Confidence By Knowing What's Driving Your DecisionsHave you ever considered why you make the decisions you do? You may think you gather all the facts and then make your choice based on that, but do you really?
What Factors Are Influencing You?
When you’re working towards becoming a confident person who makes smart, decisive choices for yourself, it’s important to gain an understanding of what factors are influencing you the most.
For many, it’s fear that’s driving all their decisions.
The fear of what might happen if they don’t choose a particular option.
This might not seem like a big deal at first but if you make your decisions based on fear, most likely the results will be:
• You’ll continue to feel anxious afterwards
All these things will slowly erode your self-confidence as well as leading you to feel empty inside.
So, what kind of fears could be behind your decisions? Fears like:
• Fear of conflict
Or another interesting one is that you might make decisions based on trying to make yourself feel safer somehow. If you suffer from low levels of confidence, you may be on a continuous quest to make yourself feel more secure or safe.
I’ll give you a personal example. When I was in high school, my belief was that in order to get a good paying job I needed to have a university degree. It didn’t really matter what the degree was, just that I had one. In order to get that university degree, I needed good grades so I was constantly freaked out that my grades weren’t good enough and then I wouldn’t be able to go to university and if that happened then I would be doomed to living on the streets. Yes, my imagination does like to go to extremes. So, I didn’t focus on what I wanted to do with my life, I was just focused on getting the degree so I could get a job, any job. I also didn’t consider any other options for myself because my fear was so strong that if I didn’t have that piece of paper then I would be sentenced to a life of always suffering.
My goal of getting a university degree was meant to make me feel safer. My decision was based on fear though, the fear of not feeling safe. And because I’d based all my decisions on fear it meant that when I did end up getting that university degree, it didn’t solve my initial fear, the one of feeling safe. I didn’t feel any safer having the degree. I simply had new things to fear like getting a job, keeping the job, and so on. I hadn’t dealt with the original fear so it didn’t matter what I did, I would continue feeling unsafe no matter what choice I made.
You’ll find this happens behind lots of decisions. For example, you might:
• Settle for a relationship that’s not working because you fear you’ll never find anyone else or that you’ll always be alone so it’s safer to stay in a bad situation.
What To Do Instead
Well, the first step is to pay attention to how much fear is a factor in your decisions and then make the conscious decision that you’re not going to be driven by fear. You also need to start listening to your own intuition which is something we’ll explore more in future newsletters. Basically, you need to make your decisions based on love and compassion for yourself and what you want to accomplish in your life.
It’s a matter of learning to make decisions based on what’s best for you. Acknowledging your fears is important too but you can’t let them make the decisions for you.
You could also decide to replace “fear” with “hope”.
Anytime you notice you’re feeling fear, replace it with hope for your future. Or focus on the life you’re trying to create rather than focus on trying to avoid something (the fear).
For more information on how to deal with fear, see my articles:
Plus, you'll find more in the Fear section
Charles Burke QuoteA good quote to remember:
When you get into a time of great stress,
A sense of duty?
Your answer to that question will determine
Charles Burke from "Acres of Opportunities"
Dealing With Critical People by Dr. Henry CloudDo you find you’re constantly running into people who are critical of you?
If you are, you’ll find this article by Dr. Henry Cloud fascinating because he says you don’t need to deal with critical people and he tells you exactly what to do.
I’m going to be providing more information from Dr. Cloud in future newsletters but for now, check out the article. It’s eye opening.
You Don't Have To Deal With The Toxic Behaviors of Others
Don’t remember signing up for this newsletter?It’s been a long time since I last sent out a newsletter. Yes, a very long time. It’s taken me a few years to recover from being terribly ill but I’m now back and I want to start sharing information with you again on how to increase your self-confidence.
I’ve got a brand new look for my web site and I’ve also got lots of new confidence building information in the works so I hope you do continue to remain signed up for my newsletter. But no hard feelings if you want to unsubscribe below.
I’d also love to hear if there’s anything you’d like to see and learn about and I can get to work on providing that information for you. That way as I get back into the swing of things, I can tailor the information to what’s going to help you the most.
So, once again, sorry it’s taken me so long to get going with the newsletter again but the good thing is that I’m back and ready to start sending you confidence building information again.
Confidence HomeworkNow, for your confidence building homework, the next time you make a decision, pay attention to what factors you’re allowing to influence your choice. Are you letting fear drive your life? Instead of fear, focus on what would be best for you. See what a difference this makes to the choices you make as well as how you feel about your decisions afterwards. You may be surprised at how dramatically this will start to change things for you.
The Legal Stuff
Please be advised that the opinions expressed here are purely those of the author, Catherine Pratt. You read and act upon it at your own risk.
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