reading this was a complete insight for me.
i've been with my significant other for quite some time. He was always bashing me and making me feel like everything I was doing was completely wrong. He would even get mad if i chose to take another route home or the the store. It got to be ridiculous and he started to make me feel terrible about myself. I was the bad one in the situation never him. It got so bad that I honestly and truly believed these lies and insanity that he was feeding me! finally i took a step back from the situation and realized that he had been in the wrong the entire time... this article was an amazing insight to how to deal with this type of behavior. thank you

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