Do remember if you drink a lot then you are also flushing out essential electrolytes and so you need to replenish electrolytes rather then just aim for being hydrated.....
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Add Your Comments.
Jul 21, 17 10:21 AM
Be thankful that you are on your feet. There are people who can't even walk down the street.
Jul 20, 17 12:58 PM
A problem-free life does not exist. If your life has no problems, you are not truly alive, and that’s a Big problem!
Jul 19, 17 06:02 PM
How long does it take to develop a new habit?
Contents Copyright © 2005 - 2017, C. Pratt
If you wish to use this content in any manner, you need written permission.