very tired all the time.

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very tired all the time.

by michelle
(wa)

hi im a house cleaner i do 40hrs aweek,ive had to stop going to gym because i have no energy.I can eat heaps at work,and then still feel hungry after ive burnt it. I always feel so thirsty even though i drink water. I get 8hrs sleep,but when i get up to go to toilet at times,its hard to go back to sleep.i don't lose too much weight at all and im skinny. my doctor say my thyroids are fine, and iron. i sometimes do 1or 2 jobs,and still feel tired,im just stuffed all the time. Some mornings when i get up i still feel tired.

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very tired all the time.

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Aug 30, 2010

SAD
by: Catherine

Hi Michelle,

Have you ever looked into whether you have SAD (Seasonal Affective Disorder)? SAD is simply not getting enough light. Sounds strange I know that not enough sunlight would make any difference but it definitely does. I have some articles on my site about it, like this one SAD.

If you do have it, there's lots of things you can easily do to make changes for yourself and stop feeling so tired. So, it's something you might want to check out. Knowing what the problem is, is sometimes the hardest part. Once you know, then you can take action.

I know how frustrating it is to be tired all the time and just not know why. Definitely keep looking for the answers.

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very tired all the time.

Comments for very tired all the time.

Comments for
very tired all the time.